Zappe di carciofi

by ortoromi

310 g

8018708957726 · opf

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100g of Zappe di carciofi contains 78 calories (kcal), 3.6g protein, 13g carbs and 1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinSource of protein 3.6 g

02.33.97.8

FibreHigh fibre 6.5 g

03612

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 78 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.6

protein

13.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 69% Fat 12%

Nutrient	Amount	Level
Energy	78 kcal
Fat	1g	low
Saturated	0.3g	low
Carbs	13g
Sugars	1.2g	low
Fibre	6.5g
Protein	3.6g
Salt	0.5g	moderate

Common Questions

How many calories are in Zappe di carciofi?

Zappe di carciofi contains 78 kcal per 100g.

Is Zappe di carciofi ultra-processed?

Zappe di carciofi is NOVA group 3 (processed).

Ingredients

cereali 37% (farro e orzo), acqua, lenticchie 20%, carciofi 12%, cipolla, Olio extravergine di oliva, pomodorino giallo 1%, sale e aglio. Può contenere tracce di latte e derivati, anidride solforosa, pesce e sedano

Other Servings

100g 1 serving (310g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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