100g of Crackers di avena con semi sesamo e chia contains 458 calories (kcal), 13g protein, 52g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 458 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 13 g
013.722.945.8
Positive
per 100 gFibreHigh fibre 9.2 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
458
kcal
13.0
protein
52.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 47%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 20g | high |
| Saturated | 2.6g | moderate |
| Carbs | 52g | |
| Sugars | 0.7g | low |
| Fibre | 9.2g | |
| Protein | 13g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Crackers di avena con semi sesamo e chia?
Crackers di avena con semi sesamo e chia contains 458 kcal per 100g.
Category
Other Servings
Related lists
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