Avena bowl con semi

8018699026258 · opf
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100g of Avena bowl con semi contains 404 calories (kcal), 15g protein, 50g carbs and 13g fat.

Negative

per 100 g
EnergyHigh calorie density 404 kcal
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 10 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
404
kcal
15.0
protein
50.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 53% Fat 31%
NutrientAmountLevel
Energy404 kcal
Fat13gmoderate
Saturated2gmoderate
Carbs50g
Sugars0.8glow
Fibre10g
Protein15g
Salt?

Common Questions

How many calories are in Avena bowl con semi?
Avena bowl con semi contains 404 kcal per 100g.