100g of Ramen noodles contains 363 calories (kcal), 12g protein, 75g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.236.3
FibreHigh fibre 6.8 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
12.0
protein
75.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 75g | |
| Sugars | 0.9g | low |
| Fibre | 6.8g | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Ramen noodles?
Ramen noodles contains 363 kcal per 100g.
Is Ramen noodles ultra-processed?
Ramen noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farina di grano, sale, curcuma, addensante: farina di semi di guar; agente lievitante: carbonato di sodio.
Category
Other Servings
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