100g of Cous Cous contains 335 calories (kcal), 22.2g protein, 52.4g carbs and 3.7g fat.
Negative
per 100 gEnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.2 g
01016.833.5
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
335
kcal
22.2
protein
52.4
carbs
3.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 63%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 52.4g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 22.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cous Cous?
Cous Cous contains 335 kcal per 100g.
Category
Other Servings
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