100g of Organic Crunchy Oat Flakes - Banana, Raisin And Coconut contains 416 calories (kcal), 6.5g protein, 70g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyHigh calorie density 416 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 6.5 g
012.520.841.6
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
416
kcal
6.5
protein
70.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 70%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.5g | high |
| Carbs | 70g | |
| Sugars | 23g | high |
| Fibre | 5.4g | |
| Protein | 6.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Organic Crunchy Oat Flakes - Banana, Raisin And Coconut?
Organic Crunchy Oat Flakes - Banana, Raisin And Coconut contains 416 kcal per 100g.
Is Organic Crunchy Oat Flakes - Banana, Raisin And Coconut ultra-processed?
Organic Crunchy Oat Flakes - Banana, Raisin And Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
*oat flakes 43%, *dried fruit 18% [raisins 9% (*raisins 99.7%, *sunflower oil), *coconut 6%, *banana chips 3% (*banana 68%, *coconut oil, *cane sugar, natural banana flavouring)], *rice flour, *cane sugar, *sunflower oil 7.1%, *corn syrup, *honey, salt, antioxidant: *tocopherol-rich extract. *organic The oats used in this product were prepared using the necessary precautions to avoid any contamination from gluten-containing grains.
Allergens
Banana, None
As declared on the label — always check the packaging.
Category
Other Servings
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