100g of Bulgur contains 341 calories (kcal), 11.6g protein, 63g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate energy density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
010.217.134.1
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
11.6
protein
63.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 63g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 341 kcal per 100g.
Related lists
English
Italiano
Calori AppDoes Bulgur fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
