100g of Soia soia contains 77 calories (kcal), 3.5g protein, 9g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
Positive
per 100 gProteinSource of protein 3.5 g
02.33.97.7
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
3.5
protein
9.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 51%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 9g | |
| Sugars | 9g | moderate |
| Fibre | 3g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soia soia?
Soia soia contains 77 kcal per 100g.
Category
Other Servings
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