100g of Amaranto Flakes contains 400 calories (kcal), 9.5g protein, 82g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 9.5 g
0122040
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
9.5
protein
82.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.7g | low |
| Carbs | 82g | |
| Sugars | 5.3g | moderate |
| Fibre | 4g | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Amaranto Flakes?
Amaranto Flakes contains 400 kcal per 100g.
Is Amaranto Flakes ultra-processed?
Amaranto Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
*farina di mais, *amaranto 29%, *miele, *sciroppo di glucosio da mais, sale marino. Può contenere: frutta a guscio, soia, senape, semi di sesamo, arachidi. *biologico.
Category
Other Servings
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