100g of Crispy flakes contains 410 calories (kcal), 6.5g protein, 80g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 410 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 6.5 g
012.320.541
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
410
kcal
6.5
protein
80.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 80%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 80g | |
| Sugars | 14g | moderate |
| Fibre | 2.6g | |
| Protein | 6.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crispy flakes?
Crispy flakes contains 410 kcal per 100g.
Is Crispy flakes ultra-processed?
Crispy flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
"riso 73,2%, *cioccolato fondente 13% (*zucchero di canna, *pasta di cacao, burro di cacao, emulsionante: lecitina di soia). *zucchero di canna, *farina di mais 6,2%, sale. Può contenere tracce di latte e frutta a guscio. *biologico.
Category
Other Servings
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