100g of Orzo perlato italiano contains 354 calories (kcal), 10g protein, 70g carbs and 14g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 10 g
010.617.735.4
Positive
per 100 gFibreHigh fibre 9.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
10.0
protein
70.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 63%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 14g | moderate |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 0.1g | low |
| Fibre | 9.1g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo perlato italiano?
Orzo perlato italiano contains 354 kcal per 100g.
Is Orzo perlato italiano ultra-processed?
Orzo perlato italiano is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Orzo
Category
Other Servings
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