100g of Bechamel contains 110 calories (kcal), 2.5g protein, 7g carbs and 8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.5 g
03.35.511
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow energy density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
2.5
protein
7.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 26%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 7g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bechamel?
Bechamel contains 110 kcal per 100g.
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