100g of Cous cous contains 341 calories (kcal), 14g protein, 61g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate energy density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.217.134.1
FibreHigh fibre 8.9 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
14.0
protein
61.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 61g | |
| Sugars | 2.3g | low |
| Fibre | 8.9g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous cous?
Cous cous contains 341 kcal per 100g.
Related lists
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