Polenta

8018370010972 · opf
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100g of Polenta contains 372 calories (kcal), 7.8g protein, 74g carbs and 3.5g fat.

Negative

per 100 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 7.8 g

Positive

per 100 g
FibreHigh fibre 7 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
372
kcal
7.8
protein
74.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 82% Fat 9%
NutrientAmountLevel
Energy372 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs74g
Sugars0.8glow
Fibre7g
Protein7.8g
Salt?

Common Questions

How many calories are in Polenta?
Polenta contains 372 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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