100g of Polenta contains 371 calories (kcal), 8.5g protein, 72.8g carbs and 3.5g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 8.5 g
011.118.637.1
Positive
per 100 gFibreHigh fibre 7.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
8.5
protein
72.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 72.8g | |
| Sugars | 0g | low |
| Fibre | 7.3g | |
| Protein | 8.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 371 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
farine de mais précuit (Italie).
Category
Other Servings
Related lists
English
Français
