100g of Spugnole mix contains 361 calories (kcal), 12g protein, 73g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.818.136.1
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
12.0
protein
73.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 73g | |
| Sugars | 1.4g | low |
| Fibre | 2.6g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spugnole mix?
Spugnole mix contains 361 kcal per 100g.
Category
Other Servings
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