100g of Quinoa contains 372 calories (kcal), 6.3g protein, 74g carbs and 3.6g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 6.3 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 9.4 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
6.3
protein
74.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 84%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 74g | |
| Sugars | 24g | high |
| Fibre | 9.4g | |
| Protein | 6.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 372 kcal per 100g.
Ingredients
Ingradienti quinoa soffiata 100% Biologica
Category
Other Servings
Related lists
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