100g of Farro contains 401 calories (kcal), 7.3g protein, 78g carbs and 5.6g fat.
Negative
per 100 gSugarHigh sugar 41 g
0522.545
EnergyHigh calorie density 401 kcal
0150400800
ProteinLow protein 7.3 g
01220.140.1
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
401
kcal
7.3
protein
78.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 80%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 78g | |
| Sugars | 41g | high |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro?
Farro contains 401 kcal per 100g.
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