Avena e semi di Chia

8018072002312 · opf
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100g of Avena e semi di Chia contains 442 calories (kcal), 8.9g protein, 53.8g carbs and 21.5g fat.

Negative

per 100 g
EnergyHigh calorie density 442 kcal
SugarSome sugar 12.8 g
Saturated fatSome saturated fat 2.7 g
ProteinLow protein 8.9 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
442
kcal
8.9
protein
53.8
carbs
21.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 48% Fat 44%
NutrientAmountLevel
Energy442 kcal
Fat21.5ghigh
Saturated2.7gmoderate
Carbs53.8g
Sugars12.8gmoderate
Fibre?
Protein8.9g
Salt0.1glow

Common Questions

How many calories are in Avena e semi di Chia?
Avena e semi di Chia contains 442 kcal per 100g.