100g of Avena crunchy contains 447 calories (kcal), 9.4g protein, 65g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 447 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 9.4 g
013.422.444.7
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
447
kcal
9.4
protein
65.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 16g | moderate |
| Saturated | 11g | high |
| Carbs | 65g | |
| Sugars | 20g | moderate |
| Fibre | 4.9g | |
| Protein | 9.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avena crunchy?
Avena crunchy contains 447 kcal per 100g.
Category
Other Servings
Related lists
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