100g of Cous cous integrale italiano biologico contains 343 calories (kcal), 12g protein, 65g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.234.3
FibreHigh fibre 8.5 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
12.0
protein
65.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 65g | |
| Sugars | 3.5g | low |
| Fibre | 8.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous cous integrale italiano biologico?
Cous cous integrale italiano biologico contains 343 kcal per 100g.
Category
Other Servings
Related lists
English
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