100g of Porridge bio contains 408 calories (kcal), 14g protein, 51g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 408 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
012.220.440.8
FibreHigh fibre 11.1 g
03612
SugarLow sugar 1.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
408
kcal
14.0
protein
51.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 52%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 51g | |
| Sugars | 1.6g | low |
| Fibre | 11.1g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge bio?
Porridge bio contains 408 kcal per 100g.
Category
Other Servings
Related lists
English
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