Hummus

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100g of Hummus contains 125 calories (kcal), 4.5g protein, 12g carbs and 5.7g fat.

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 4.5 g
FibreSource of fibre 3.7 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
4.5
protein
12.0
carbs
5.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 41% Fat 44%
NutrientAmountLevel
Energy125 kcal
Fat5.7gmoderate
Saturated0.7glow
Carbs12g
Sugars0.8glow
Fibre3.7g
Protein4.5g
Salt1gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 125 kcal per 100g.

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