100g of Alghe konbu contains 184 calories (kcal), 7.1g protein, 16g carbs and 2.1g fat.
Negative
per 100 gSaltHigh salt 5.9 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
05.59.218.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
7.1
protein
16.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 57%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.6g | low |
| Carbs | 16g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 5.9g | high |
Common Questions
How many calories are in Alghe konbu?
Alghe konbu contains 184 kcal per 100g.
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