Avena cakes

by la finestra sul cielo

8017977027932 · opf

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100g of Avena cakes contains 475 calories (kcal), 12g protein, 1g carbs and 21g fat.

Crackers & crispbread

Negative

per 100 g

EnergyHigh calorie density 475 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.5 g

01.5510

SaltSome salt 1 g

00.31.53

ProteinLow protein 12 g

014.323.847.5

Positive

per 100 g

FibreSource of fibre 5 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

475

kcal

12.0

protein

1.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 2% Fat 78%

Nutrient	Amount	Level
Energy	475 kcal
Fat	21g	high
Saturated	3.5g	moderate
Carbs	1g
Sugars	0g	low
Fibre	5g
Protein	12g
Salt	1g	moderate

Common Questions

How many calories are in Avena cakes?

Avena cakes contains 475 kcal per 100g.

Is Avena cakes ultra-processed?

Avena cakes is NOVA group 3 (processed).

Ingredients

harina de avena integral* (61,8%), copos de avena integral* (19,2%), aceite de oliva virgen extra* (16,5%), agentes leudantes (tartrato monopotásico, carbonato ácido de sodio, almidón de maíz), sal marina. A

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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