Pane di segale integrale

by La Finestra sul Cielo
500 g
8017977019500 · opf
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100g of Pane di segale integrale contains 212 calories (kcal), 5.3g protein, 34g carbs and 3.8g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 212 kcal
ProteinLow protein 5.3 g

Positive

per 100 g
FibreHigh fibre 9.7 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
212
kcal
5.3
protein
34.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 71% Fat 18%
NutrientAmountLevel
Energy212 kcal
Fat3.8gmoderate
Saturated0.7glow
Carbs34g
Sugars2.9glow
Fibre9.7g
Protein5.3g
Salt1.2gmoderate

Common Questions

How many calories are in Pane di segale integrale?
Pane di segale integrale contains 212 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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