100g of Miso soup contains 322 calories (kcal), 27g protein, 12g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 9.4 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
09.716.132.2
FibreHigh fibre 13 g
03613
Calculate by serving size
Quantity
Serving
322
kcal
27.0
protein
12.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 17%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 12g | |
| Sugars | 9.4g | moderate |
| Fibre | 13g | |
| Protein | 27g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Miso soup?
Miso soup contains 322 kcal per 100g.
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