Miso

by La Finestra sul Cielo
8017977002298 · opf
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100g of Miso contains 148 calories (kcal), 11g protein, 10g carbs and 5.9g fat.

Other

Negative

per 100 g
SaltHigh salt 12.8 g
SugarSome sugar 7.8 g

Positive

per 100 g
ProteinHigh protein 11 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
11.0
protein
10.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 32% Carbs 29% Fat 39%
NutrientAmountLevel
Energy148 kcal
Fat5.9gmoderate
Saturated1.1glow
Carbs10g
Sugars7.8gmoderate
Fibre?
Protein11g
Salt12.8ghigh

Common Questions

How many calories are in Miso?
Miso contains 148 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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