Miso

by La finestra sul cielo

300 gr

8017977002281 · opf

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100g of Miso contains 154 calories (kcal), 12g protein, 9g carbs and 6.3g fat.

Other

Negative

per 100 g

SaltHigh salt 11.5 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 5.3 g

0522.545

EnergyModerate calorie density 154 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

04.67.715.4

FibreHigh fibre 6.3 g

03612

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

154

kcal

12.0

protein

9.0

carbs

6.3

fat

Nutrition Facts per 100g

Protein 34% Carbs 26% Fat 40%

Nutrient	Amount	Level
Energy	154 kcal
Fat	6.3g	moderate
Saturated	1.1g	low
Carbs	9g
Sugars	5.3g	moderate
Fibre	6.3g
Protein	12g
Salt	11.5g	high

Common Questions

How many calories are in Miso?

Miso contains 154 kcal per 100g.

Is Miso ultra-processed?

Miso is NOVA group 3 (processed).

Ingredients

soia* (47%), riso integrale (33%), sale marino, acqua. koji (aspergillus oryzae).

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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