100g of quick contains 190 calories (kcal), 7.8g protein, 3.3g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 190 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
05.79.519
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
7.8
protein
3.3
carbs
16.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 7%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 16g | moderate |
| Saturated | 10g | high |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in quick?
quick contains 190 kcal per 100g.
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