Red kidney beans

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100g of Red kidney beans contains 100 calories (kcal), 8.2g protein, 15.7g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 8.2 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
8.2
protein
15.7
carbs
0.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 63% Fat 4%
NutrientAmountLevel
Energy100 kcal
Fat0.5glow
Saturated0.1glow
Carbs15.7g
Sugars1.1glow
Fibre?
Protein8.2g
Salt0.9gmoderate

Common Questions

How many calories are in Red kidney beans?
Red kidney beans contains 100 kcal per 100g.

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