Insalata di tonno Cous Cous

by Athena, Eurospin

2 x 160 g

8017596130907 · opf

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100g of Insalata di tonno Cous Cous contains 262 calories (kcal), 10.9g protein, 16.1g carbs and 17g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

Saturated fatSome saturated fat 1.7 g

01.5510

EnergyModerate calorie density 262 kcal

0150400800

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinSource of protein 10.9 g

07.913.126.2

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

262

kcal

10.9

protein

16.1

carbs

17.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 24% Fat 59%

Nutrient	Amount	Level
Energy	262 kcal
Fat	17g	moderate
Saturated	1.7g	moderate
Carbs	16.1g
Sugars	0.8g	low
Fibre	0.7g
Protein	10.9g
Salt	1.7g	high

Common Questions

How many calories are in Insalata di tonno Cous Cous?

Insalata di tonno Cous Cous contains 262 kcal per 100g.

Is Insalata di tonno Cous Cous ultra-processed?

Insalata di tonno Cous Cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cous cous (semola di GRANO duro) 35%, TONNETTO striato 23%, olio di semi di girasole, ceci 6%, carote, piselli 6%, peperoni, pomodoro 3%, cipolla, aromi, sale, sciroppo di glucosio. Può contenere tracce di SOIA e SENAPE.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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