100g of Hummus ceci contains 168 calories (kcal), 7.1g protein, 10g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
058.416.8
FibreHigh fibre 10.9 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
7.1
protein
10.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 28%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 10g | |
| Sugars | 0.3g | low |
| Fibre | 10.9g | |
| Protein | 7.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Hummus ceci?
Hummus ceci contains 168 kcal per 100g.
Is Hummus ceci ultra-processed?
Hummus ceci is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ceci lessati 50% (ceci, acqua, sale, antiossidante: acido ascorbico), acqua, tahina (SEMI DI SESAMO tostati), succo di limone, fibra vegetale (fibra di bambù, sale, aroma), olio di semi di girasole, olio extravergine d'oliva, sale, correttore di acidità: acido citrico; conservante: sorbato di potassio
Category
Other Servings
Related lists
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