100g of Falafel contains 266 calories (kcal), 12g protein, 29g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
0813.326.6
FibreHigh fibre 8.5 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
266
kcal
12.0
protein
29.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 47%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 29g | |
| Sugars | 2.4g | low |
| Fibre | 8.5g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Falafel?
Falafel contains 266 kcal per 100g.
Is Falafel ultra-processed?
Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ceci 76%, oli vegetali (girasole e colza in proporzione variabile), farina di FRUMENTO, spinaci, spezie (cumino, coriandolo, pepe bianco), cipolla, prezzemolo, purea di aglio, sale, aceto, acidificante: acido citrico; acqua, conservante: acido sorbico; aromi naturali, ferro, vitamina B12.
Category
Other Servings
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