100g of Pane segale contains 295 calories (kcal), 9g protein, 43.4g carbs and 7.4g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
08.814.829.5
FibreHigh fibre 9.2 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
295
kcal
9.0
protein
43.4
carbs
7.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 43.4g | |
| Sugars | 1.8g | low |
| Fibre | 9.2g | |
| Protein | 9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Pane segale?
Pane segale contains 295 kcal per 100g.
Other Servings
Related lists
English
Italiano
