100g of Prosciutto cotto alta qualita contains 153 calories (kcal), 20g protein, 0.6g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.67.720
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
20.0
protein
0.6
carbs
8.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Prosciutto cotto alta qualita?
Prosciutto cotto alta qualita contains 153 kcal per 100g.
Is Prosciutto cotto alta qualita ultra-processed?
Prosciutto cotto alta qualita is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coscia di suino, sale, destrosio, aromi, fruttosio, antiossidante: ascorbato di sodio; conservante: nitrito di sodio.
Category
Other Servings
Related lists
English
Italiano