100g of Guanciale toscano contains 636 calories (kcal), 6g protein, 0g carbs and 68g fat.
Negative
per 100 gSaturated fatHigh saturated fat 25 g
01.5510
SaltHigh salt 3.7 g
00.31.53
EnergyHigh calorie density 636 kcal
0150400800
ProteinLow protein 6 g
019.131.863.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
636
kcal
6.0
protein
0.0
carbs
68.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 0%
Fat 96%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 636 kcal | |
| Fat | 68g | high |
| Saturated | 25g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 6g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Guanciale toscano?
Guanciale toscano contains 636 kcal per 100g.
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