Cous cous con verdure

220 g
8017596119858 · opf
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100g of Cous cous con verdure contains 158 calories (kcal), 4.9g protein, 22g carbs and 5g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 158 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinSource of protein 4.9 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
158
kcal
4.9
protein
22.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 58% Fat 29%
NutrientAmountLevel
Energy158 kcal
Fat5gmoderate
Saturated0.8glow
Carbs22g
Sugars2.7glow
Fibre2.6g
Protein4.9g
Salt1.3gmoderate

Common Questions

How many calories are in Cous cous con verdure?
Cous cous con verdure contains 158 kcal per 100g.

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