100g of Choco wafer contains 531 calories (kcal), 5.9g protein, 58g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 22 g
01.5510
EnergyHigh calorie density 531 kcal
0150400800
ProteinLow protein 5.9 g
015.926.653.1
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
531
kcal
5.9
protein
58.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 30g | high |
| Saturated | 22g | high |
| Carbs | 58g | |
| Sugars | 49g | high |
| Fibre | 3.9g | |
| Protein | 5.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Choco wafer?
Choco wafer contains 531 kcal per 100g.
Is Choco wafer ultra-processed?
Choco wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cioccolato al LATTE 59% (cacao: 32% min) (zucchero, burro di cacao, LATTE intero in polvere, pasta di cacao, emulsionante lecitine (SOIA), estratto di vaniglia), farina di FRUMENTO, zucchero, olio di cocco, cacao magro in polvere (11% nella crema), siero di LATTE in polvere, emulsionante: lecitine (SOIA), sale, agenti lievitanti: carbonati di sodio; estratto di vaniglia.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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