100g of Insalata di mare con verdure contains 384 calories (kcal), 6.6g protein, 1.4g carbs and 39g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 6.6 g
011.519.238.4
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
384
kcal
6.6
protein
1.4
carbs
39.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 1%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 39g | high |
| Saturated | 4.7g | moderate |
| Carbs | 1.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 384 kcal per 100g.
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