100g of Speck cotto contains 225 calories (kcal), 22g protein, 0.5g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
06.811.322.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
22.0
protein
0.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 1%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 15g | moderate |
| Saturated | 6g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 3g | high |
Common Questions
How many calories are in Speck cotto?
Speck cotto contains 225 kcal per 100g.
Other Servings
Related lists
English
Italiano
