integral toast

500g
8017596110503 · opf
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100g of integral toast contains 299 calories (kcal), 8.5g protein, 52g carbs and 5.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 299 kcal
ProteinLow protein 8.5 g

Positive

per 100 g
FibreSource of fibre 4.4 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
299
kcal
8.5
protein
52.0
carbs
5.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 71% Fat 17%
NutrientAmountLevel
Energy299 kcal
Fat5.5gmoderate
Saturated0.6glow
Carbs52g
Sugars3.6glow
Fibre4.4g
Protein8.5g
Salt1.1gmoderate

Common Questions

How many calories are in integral toast?
integral toast contains 299 kcal per 100g.
Is integral toast ultra-processed?
integral toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PŠENIČNO brašno, PŠENIČNO brašno od cjelovitog zrna 17,2%, kiselo tijesto (voda, PŠENIČNO brašno, bakterije mliječne kiseline), voda, suncokretovo ulje, šećer, sjemenke 3,4% (lan, suncokret), kvasac, sol, PŠENIČNI GLUTEN, fermentirano PŠENIČNO brašno, preželatinizirano PŠENIČNO brašno, ekstrakt JEČMENOG slada, prženi PŠENIČNI slad, acerola u prahu, aroma.

Allergens

Gluten, PŠENICNI
As declared on the label — always check the packaging.

Category