100g of Legumi e cereali contains 341 calories (kcal), 16g protein, 58g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.217.134.1
FibreHigh fibre 12 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
16.0
protein
58.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 73%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 58g | |
| Sugars | 1.5g | low |
| Fibre | 12g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Legumi e cereali?
Legumi e cereali contains 341 kcal per 100g.
Is Legumi e cereali ultra-processed?
Legumi e cereali is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
GRANO FARRO perlato precotto 30%, ORZO perlato precotto 25%, piselli verdi spezzati precotti 10%, piselli gialli spezzati precotti 10%, lenticchie rosse decorticate 10%, lenticchie gialle decorticate 10% GRANO khorasan KAMUT® precotto 5%. Può contenere tracce di SOLA SENAPE e SEMI DI SESAMO.
Category
Other Servings
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