100g of Cous cous insalata contains 178 calories (kcal), 4.3g protein, 21g carbs and 8.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 4.3 g
05.38.917.8
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
4.3
protein
21.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 48%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 21g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cous cous insalata?
Cous cous insalata contains 178 kcal per 100g.
Other Servings
Related lists
English
Italiano
