100g of Mix al vapore contains 178 calories (kcal), 5.4g protein, 32g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.4 g
05.38.917.8
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
5.4
protein
32.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 32g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mix al vapore?
Mix al vapore contains 178 kcal per 100g.
Is Mix al vapore ultra-processed?
Mix al vapore is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, riso lungo B parboiled (11%), GRANO duro (8%), quinoa bianca (4%), quinoa rossa (4%), riso selvatico (5%), riso rosso integrale (5%), bulgur di GRANO (4%), lenticchie (5%), olio extra vergine di oliva (2%), stabilizzante: carragenina, sale marino
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano
