Bulgur e quinoa

by Eurospin, Fior di natura
250
8017596103932 · opf
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100g of Bulgur e quinoa contains 145 calories (kcal), 5.2g protein, 25g carbs and 1.7g fat.

Other

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 5.2 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
5.2
protein
25.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 74% Fat 11%
NutrientAmountLevel
Energy145 kcal
Fat1.7glow
Saturated0.3glow
Carbs25g
Sugars0.6glow
Fibre?
Protein5.2g
Salt0.8gmoderate

Common Questions

How many calories are in Bulgur e quinoa?
Bulgur e quinoa contains 145 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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