100g of Quinoa alle verdure contains 349 calories (kcal), 12g protein, 59g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
SugarSome sugar 9.6 g
0522.545
EnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.517.434.9
FibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
349
kcal
12.0
protein
59.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 59g | |
| Sugars | 9.6g | moderate |
| Fibre | 12g | |
| Protein | 12g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Quinoa alle verdure?
Quinoa alle verdure contains 349 kcal per 100g.
Is Quinoa alle verdure ultra-processed?
Quinoa alle verdure is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
quinoa 45%, ortaggi 42% (patate 9%, fagioli 7,2%, carote 5,5%, zucca 5,4%, pomodoro 3,6%, piselli 3,6%, peperone rosso 3,5%, broccoli, porro, cipolla, spinaci), maltodestrina, sale, aromi naturali, olio extra vergibe d'oliva, aglio
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