100g of Gouda contains 363 calories (kcal), 22.8g protein, 0g carbs and 29.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20.4 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.8 g
010.918.236.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
363
kcal
22.8
protein
0.0
carbs
29.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 29.9g | high |
| Saturated | 20.4g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 363 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
