100g of Farro perlato contains 361 calories (kcal), 12g protein, 71g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.818.136.1
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
12.0
protein
71.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 71g | |
| Sugars | 1g | low |
| Fibre | 5.6g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 361 kcal per 100g.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano
