100g of Bran Sticks contains 322 calories (kcal), 15g protein, 37g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
09.716.132.2
FibreHigh fibre 38 g
03638
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
15.0
protein
37.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 60%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 37g | |
| Sugars | 9g | moderate |
| Fibre | 38g | |
| Protein | 15g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Bran Sticks?
Bran Sticks contains 322 kcal per 100g.
Is Bran Sticks ultra-processed?
Bran Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
crusca di FRUMENTO (82,5%), zucchero, farina di mais (6%), estratto di malto d'ORZO, miele, sale, carbonato di calcio, vitamine (tiamina, riboflavina, niacina, vitamina B6, acido folico, vitamina B12, acido pantotenico), ferro elementare, aroma di malto d'ORZO
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano